Sequence Creation and Developing a Home Practice

"Yoga truly becomes your own when you rely on the strength of your love and dedication primarily, and not on the structure of a class." - Sarah Powers

Classes are great and books and DVD’s are helpful.  You'd love to complement this with a personal practice.  If you could use some useful advice on how to practice at home, this workshop is for you.  Yoga at home flourishes with thoughtful and smart sequencing.  “Sequence Creation and Developing a Home Practice” is for students interested in exploring a home practice but don’t know where to start.

Richard presents fresh ideas on building a practice around poses, intentions and abilities. He also addresses the main obstacles of a home practice and how to work with them.  Bring something to write with; we’ll be taking plenty of notes.  Discover inner guidance and make the practice yours.

Upcoming Workshops

Sunday, February 19, 2012 - 2:00pm

At Schoolhouse Yoga, North Hills location

7210 McKnight Road Pittsburgh, PA 15237

Time: 2-4pm

Price: $25 in advance / $30 the day of

Sunday, November 20, 2011 - 1:30pm

Sunday, November 20th - 1-3pm
Schoolhouse Yoga, South Side Works
$25 in advance / $30 at the door

Classes are great. Yoga books and DVD’s are helpful. You'd love to complement this with a personal practice. If you could use some helpful advice on how to practice at home, this workshop is for you.

Yoga at home flourishes with thoughtful and smart sequencing. Sequence Creation and Developing a Home Practice is for students interested in exploring a home practice but don’t know where to start. Richard presents fresh ideas on building a practice around poses, intentions and abilities. He also addresses the main obstacles of a home practice and how to work with them.

This workshop is also for any teacher looking for sequence ideas. Bring something to write with; we’ll be taking plenty of notes. Discover your inner guidance with thoughtful and smart sequencing!

Download a free PDF –
Ten Yoga Sequences

Ideas and Inspiration for developing a home practice when you sign up for Richard's monthly newsletter.

"He is approachable and friendly, and is one of my favorite yoga teachers.“
— Lolly Walsh
"The great thing about Richard's style of teaching yoga is that he makes his class a safe place to challenge yourself."
— Irene Arduini
"Everyone from the newbie yogi to yoga instructors can learn something from Richard, I know I did!"
— Melita Mollohan
"Thanks to Richard, yoga has become an integral part of my life; something I look forward to and wouldn’t want to be without."
— Clyde Jones
"AWESOME workshop—I look forward to the next one!”
— Caroline Whitby
"Richard's knowledge and philosophy have allowed me great comfort during what might have been an intimidating introduction to yoga."
— Jeffrey Charles Pierce