The latest newsletter

I've email blasted the latest newsletter with some information about the Yoga Sutras. The next post will be a review of all seven books about the sutras, which hold me in constant fascination.

For the fifth year now, I'm turning Saturday's 10:30am Squirrel Hill Yoga 1 class into a subscription class It's a 12-week series beginning January 7th. The price is $100, which is the same as a 12-class card.  The classes are not transferable, meaning the subscription can only be used for those twelve classes. However, if you cannot make a class, you may send someone in your place.

There is always a big demand for the Saturday classes at the start of the new year, when many people make their fitness resolution a yogic one. In the past I've had to turn up to 20 people away from a class because it was filled. This is our way of accommodating both long-time students and new ones. If you commit to a class, you're guaranteed a spot, so you don't have to show up 1/2 hour early. Also, if you cannot commit to the 12 weeks, you'll still have a Yoga 1 class at 8:45am. No Yoga 2 class will run through March.

If you have any questions, ask me in any class or email!

Take care,

Richard