Blog Entries

The first thing I’ll admit to in this article: It’s about me, working on an app called Onward Facing Yoga. The app contains 11 sequences and 18 hours of instruction. I hope it ignites the spark of home practice and gives teachers ideas for guiding their students.
The second thing I’ll admit to: there are stretches of time where I’d rather do anything else than work on this damn app.

Between the forecast and my own amateur meterology, I'm rolling with it today. Should be cool and cloudy, which is great biking weather. Bring rain gear, and we'll see if the weather holds for the yoga afterward.

I'll see everyone in Highland Park at 9am!

Riku Taifu, while talking with Nansen, said, "Jō Hosshi said, 'Heaven and earth and I are of the same root. All things and I are of one substance.' Isn't that absolutely fantastic?" 
Nansen pointed to a flower in the garden, called Taifu to him, and said, "People of these days see this flower as though they were in a dream."

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Ten Yoga Sequences

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